This type of massage therapy consultation includes techniques based on Indian and Asian knowledge of the body. These techniques help increase your range of motion, reduce stiffness, and enhance nerve communication between the brain and muscles, while also working on trigger points known as MARMA points. These points have been used for thousands of years in Ayurveda and the martial art of Kalaripayattu.
The Ayurvedic relaxation massage with warm oil is designed to relax the muscles, support the balance of the hormonal and nervous systems, and revitalize the body. We use different types of warm oil blends based on the Ayurvedic body type, including Ayurvedic craniosacral therapy and head massage techniques. These not only promote deep relaxation but also support the lymphatic and nervous systems. They help the body shift from the sympathetic to the parasympathetic nervous system.
Lymphatic drainage includes techniques based on Indian and Asian knowledge of the body, which help boost immunity, reduce stress, enhance nerve communication, and increase blood circulation in the muscles, while reducing the harmful effects of lactic acid. This therapy is carried out using oils, spices, and herbs chosen according to dosha imbalances and your specific health concerns.