Ayurvedic therapies for fitness and well-being for better health. This brings comfort to a variety of concerns, including but not limited to: bodily discomforts; stress management; sleep management; headaches; various back and/or shoulder discomforts; lifestyle change advice for autoimmune diseases; practical advice on Ayurvedic eating habits and lifestyle. *This session includes a discussion of your health and fitness history, and the lifestyle habits that involve your thought and emotional patterns. The discussion is followed by a therapeutic treatment, depending on your main health concern.